About
Our A.W.A.K.E (Allow Wellbeing Allow Knowledge Everyday) 7 Day journey has been especially designed with you in mind. The tools and resources you will be using include: - Cognitive reframing - Breathwork - Decompression - Meditation - Mindfulness - Reflective self investigation We believe that as you enjoy this specially designed journey you will discover how you can change your thoughts and actions, through developing new habits that ultimately bring about life lasting results.
You can also join this program via the mobile app. Go to the app
Price
£47.00