FREE RESOURCES
MMW SPEAKS
The MMW Podcast and YouTube channel gives you tools to cause positive change and personal development through creative and inspirational instructions that will empower your potential.
join us on all your favourite channels including ​​​YouTube: Ann Phillips MMW
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FREE AWAKE LIFE NEWS
Awake Life News feature powerful narratives of individuals overcoming mental health challenges with courage and compassion.
Read real life stories and learn practical mindful, self-care tips and insightful reflections to inspire your own journey towards greater confidence and better wellbeing.
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BEHAVIOURAL INSIGHT
Are you ready for change, growth, and a new way of thinking? Are you open to using new experiences, practical tools and strategies that can help you develop?
Use our simple yet powerful tool to help you reflect on your thoughts, actions, and patterns. To boost self-awareness, highlight areas for growth, and support your journey toward lasting change.
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Click the button below for an insight into your behaviour.