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IT'S UP TO YOU!MMW
00:00 / 01:08
COMMITTED TO enhancing the wellbeing of individuals and communities through connection and sustainable interventions.
CREATING accessible and inclusive wellbeing sessions designed to help adults recognise early signs of stress and overwhelm, understand how pressure can affect the body through communication, and sensory tools for returning to a greater clarity.
HUB EVENTS & WORKSHOPS are designed to develop and cultivate emotional and mental clarity and confidence.
GUIDED BY the philosophy of being transformed by the renewing of the mind and our A.W.A.K.E. program of Allow Wellbeing, Allow Knowledge, Everyday.
DELIVERED WITH compassion, understanding, respect, and empathy. Welcome to Music Mind & Wellbeing. Where awareness becomes empowerment.
BEHIND THE SCENES
Creative Director
Ann Phillips | Wellbeing Communications Strategist
Helping people and organisations recognise stress, communicate more safely and respond to overwhelm with practical, sensory wellbeing tools.
Workshops | Community programmes | Workplace wellbeing | A.W.A.K.E. program
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